Vegetables · Nutrition facts

Mediterranean Sundried Tomato & Feta Salad

187 kcal per 100 g, with 4.2 g protein, 10.8 g carbs and 13.7 g fat. Full micronutrients and serving info below.

Serving: 1 pack (210 g)
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Mediterranean Sundried Tomato & Feta SaladNutri-Score BCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
4.2 g
Protein
9% of calories
10.8 g
Carbs
24% of calories
13.7 g
Fat
67% of calories
Macro split
Protein 9%Carbs 24%Fat 67%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar4.2g
Saturated fat0.9g4% DV
Sodium374.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020420072208 · Data last verified:

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5020420072208

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Common questions

How many calories are in Mediterranean Sundried Tomato & Feta Salad?

Mediterranean Sundried Tomato & Feta Salad by Smith’s Family Kitchen has 187 kcal per 100 g. One serving (210 g) is about 393 kcal.

How much protein is in Mediterranean Sundried Tomato & Feta Salad?

Mediterranean Sundried Tomato & Feta Salad contains 4.2 g of protein per 100 g — about 8.8 g per 210 g serving.

Why does Mediterranean Sundried Tomato & Feta Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mediterranean Sundried Tomato & Feta Salad is 100 calories?

About 53 g of Mediterranean Sundried Tomato & Feta Salad equals 100 kcal.

Is Mediterranean Sundried Tomato & Feta Salad high in sugar or fat?

Per 100 g it has 4.2 g sugar and 13.7 g fat (0.9 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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