Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01177671 · Data last verified:
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Common questions
How many calories are in Farin'up Couscous?
Farin'up Couscous by Moulins de Kleinbettingen has 356 kcal per 100 g. One serving (750 g) is about 2670 kcal.
How much protein is in Farin'up Couscous?
Farin'up Couscous contains 12.8 g of protein per 100 g — about 96 g per 750 g serving.
Is Farin'up Couscous a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Farin'up Couscous high in carbs?
Yes — carbohydrates provide 84% of its calories (72.4 g per 100 g, of which 1.3 g is sugar). It also delivers 5 g of fiber.
Is Farin'up Couscous low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 72.4 g of carbs come from starch and fiber rather than sugar.
Is Farin'up Couscous low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Farin'up Couscous a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Farin'up Couscous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (5 g), protein (12.8 g). Overall that places it in band A.
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