Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01787481 · Data last verified:
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Common questions
How many calories are in Golden Breadcrumbs?
Golden Breadcrumbs by Sainsbury's has 366 kcal per 100 g. One serving (38 g) is about 139 kcal.
How much protein is in Golden Breadcrumbs?
Golden Breadcrumbs contains 11.1 g of protein per 100 g — about 4.2 g per 38 g serving.
Is Golden Breadcrumbs a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Golden Breadcrumbs high in carbs?
Yes — carbohydrates provide 83% of its calories (73.7 g per 100 g, of which 5.6 g is sugar). It also delivers 5.1 g of fiber.
Is Golden Breadcrumbs a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Golden Breadcrumbs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (5.1 g), protein (11.1 g). Overall that places it in band A.
How much Golden Breadcrumbs is 100 calories?
About 27 g of Golden Breadcrumbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Golden Breadcrumbs high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
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