Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0185858327797 · Data last verified:
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Common questions
How many calories are in Flocons De Sarrasin?
Flocons De Sarrasin by Nutrimuscle has 346 kcal per 100 g. One serving (100 g) is about 346 kcal.
How much protein is in Flocons De Sarrasin?
Flocons De Sarrasin contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.
Is Flocons De Sarrasin high in carbs?
Yes — carbohydrates provide 84% of its calories (71 g per 100 g, of which 0.5 g is sugar). It also delivers 3.7 g of fiber.
Is Flocons De Sarrasin low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Flocons De Sarrasin a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Flocons De Sarrasin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (9.8 g). Overall that places it in band A.
How much Flocons De Sarrasin is 100 calories?
About 29 g of Flocons De Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flocons De Sarrasin high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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