Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600961167504 · Data last verified:
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Common questions
How many calories are in Energy Crunch Bar?
Energy Crunch Bar by Prozis has 410 kcal per 100 g.
How much protein is in Energy Crunch Bar?
Energy Crunch Bar contains 14 g of protein per 100 g.
Is Energy Crunch Bar a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Energy Crunch Bar high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Energy Crunch Bar high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Energy Crunch Bar a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Energy Crunch Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (32 g), saturated fat (9.6 g); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band D.
How much Energy Crunch Bar is 100 calories?
About 24 g of Energy Crunch Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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