Snacks · Nutrition facts

Digestive Aveia

411 kcal per 100 g, with 7.9 g protein, 69.6 g carbs and 13.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Digestive AveiaNutri-Score DCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
7.9 g
Protein
7% of calories
69.6 g
Carbs
65% of calories
13.4 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar18.7g
Saturated fat5.8g29% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601008100690 · Data last verified:

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5601008100690

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Common questions

How many calories are in Digestive Aveia?

Digestive Aveia by Vieira has 411 kcal per 100 g.

How much protein is in Digestive Aveia?

Digestive Aveia contains 7.9 g of protein per 100 g.

Is Digestive Aveia high in sugar?

Yes — 18.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Digestive Aveia high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Digestive Aveia high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Digestive Aveia a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Digestive Aveia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (18.7 g), saturated fat (5.8 g), sodium (680 mg); points in favor come from fiber (5.3 g). Overall that places it in band D.

How much Digestive Aveia is 100 calories?

About 24 g of Digestive Aveia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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