Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601008100690 · Data last verified:
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Common questions
How many calories are in Digestive Aveia?
Digestive Aveia by Vieira has 411 kcal per 100 g.
How much protein is in Digestive Aveia?
Digestive Aveia contains 7.9 g of protein per 100 g.
Is Digestive Aveia high in sugar?
Yes — 18.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Digestive Aveia high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Digestive Aveia high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Digestive Aveia a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Digestive Aveia have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (18.7 g), saturated fat (5.8 g), sodium (680 mg); points in favor come from fiber (5.3 g). Overall that places it in band D.
How much Digestive Aveia is 100 calories?
About 24 g of Digestive Aveia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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