Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0248678440401 · Data last verified:
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Common questions
How many calories are in Edamames Grillés?
Edamames Grillés by Go Beanz has 400 kcal per 100 g. One serving (26 g) is about 104 kcal.
How much protein is in Edamames Grillés?
Edamames Grillés contains 42.3 g of protein per 100 g — about 11 g per 26 g serving.
Is Edamames Grillés a good source of protein?
Yes — 42.3 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Edamames Grillés a good source of fiber?
It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Edamames Grillés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (400 mg); points in favor come from fiber (15.4 g), protein (42.3 g). Overall that places it in band A.
How much Edamames Grillés is 100 calories?
About 25 g of Edamames Grillés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Edamames Grillés high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Edamames Grillés a good source of potassium?
It is a good source: 1596.2 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
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