Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678440395 · Data last verified:
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Common questions
How many calories are in Roasted Edamame?
Roasted Edamame by go! qana has 385 kcal per 100 g. One serving (26 g) is about 100 kcal.
How much protein is in Roasted Edamame?
Roasted Edamame contains 42.3 g of protein per 100 g — about 11 g per 26 g serving.
Is Roasted Edamame a good source of protein?
Yes — 42.3 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Roasted Edamame low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 23.1 g of carbs come from starch and fiber rather than sugar.
Is Roasted Edamame a good source of fiber?
It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Roasted Edamame have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (11.5 g), protein (42.3 g). Overall that places it in band A.
How much Roasted Edamame is 100 calories?
About 26 g of Roasted Edamame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Edamame high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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