Sweets · Nutrition facts

Dark Chocolate, Almond And Sea Salt Chewy Chia Granola Bats

by Kashi 🇺🇸Solana Beach California USA

400 kcal per 100 g, with 8.6 g protein, 65.7 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Dark Chocolate, Almond And Sea Salt Chewy Chia Granola BatsNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
8.6 g
Protein
8% of calories
65.7 g
Carbs
62% of calories
14.3 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar20g
Saturated fat2.9g14% DV
Sodium357.1mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00168062 · Data last verified:

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Common questions

How many calories are in Dark Chocolate, Almond And Sea Salt Chewy Chia Granola Bats?

Dark Chocolate, Almond And Sea Salt Chewy Chia Granola Bats by Kashi 🇺🇸Solana Beach California USA has 400 kcal per 100 g.

How much protein is in Dark Chocolate, Almond And Sea Salt Chewy Chia Granola Bats?

Dark Chocolate, Almond And Sea Salt Chewy Chia Granola Bats contains 8.6 g of protein per 100 g.

Is Dark Chocolate, Almond And Sea Salt Chewy Chia Granola Bats high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Dark Chocolate, Almond And Sea Salt Chewy Chia Granola Bats a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Dark Chocolate, Almond And Sea Salt Chewy Chia Granola Bats have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g); points in favor come from fiber (11.4 g), protein (8.6 g). Overall that places it in band C.

How much Dark Chocolate, Almond And Sea Salt Chewy Chia Granola Bats is 100 calories?

About 25 g of Dark Chocolate, Almond And Sea Salt Chewy Chia Granola Bats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate, Almond And Sea Salt Chewy Chia Granola Bats high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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