Other · Nutrition facts

Copos De Avena Sin Gluten

370 kcal per 100 g, with 9.7 g protein, 59.5 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Copos De Avena Sin GlutenNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
9.7 g
Protein
12% of calories
59.5 g
Carbs
71% of calories
6.7 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber13.2g47% DV
Sugar0.8g
Saturated fat1.1g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411058003578 · Data last verified:

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8411058003578

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Common questions

How many calories are in Copos De Avena Sin Gluten?

Copos De Avena Sin Gluten by Eco Basics has 370 kcal per 100 g.

How much protein is in Copos De Avena Sin Gluten?

Copos De Avena Sin Gluten contains 9.7 g of protein per 100 g.

Is Copos De Avena Sin Gluten high in carbs?

Yes — carbohydrates provide 71% of its calories (59.5 g per 100 g, of which 0.8 g is sugar). It also delivers 13.2 g of fiber.

Is Copos De Avena Sin Gluten low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 59.5 g of carbs come from starch and fiber rather than sugar.

Is Copos De Avena Sin Gluten low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Copos De Avena Sin Gluten a good source of fiber?

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Copos De Avena Sin Gluten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (13.2 g), protein (9.7 g). Overall that places it in band A.

How much Copos De Avena Sin Gluten is 100 calories?

About 27 g of Copos De Avena Sin Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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