Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412016359065 · Data last verified:
Compare this food with another foodLog El Clérigo Salvado De Avena Crujiente in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in El Clérigo Salvado De Avena Crujiente?
El Clérigo Salvado De Avena Crujiente by NaturTierra has 373 kcal per 100 g.
How much protein is in El Clérigo Salvado De Avena Crujiente?
El Clérigo Salvado De Avena Crujiente contains 9.8 g of protein per 100 g.
Is El Clérigo Salvado De Avena Crujiente high in carbs?
Yes — carbohydrates provide 74% of its calories (65 g per 100 g, of which 17 g is sugar). It also delivers 12 g of fiber.
Is El Clérigo Salvado De Avena Crujiente high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is El Clérigo Salvado De Avena Crujiente a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does El Clérigo Salvado De Avena Crujiente have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (17 g), sodium (400 mg); points in favor come from fiber (12 g), protein (9.8 g). Overall that places it in band B.
How much El Clérigo Salvado De Avena Crujiente is 100 calories?
About 27 g of El Clérigo Salvado De Avena Crujiente equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is El Clérigo Salvado De Avena Crujiente high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
More Other foods
Explore all →
Copos De Avena FinosNaturTierra357 kcal · 12g proteinC
Bayas De Goji Tarrina 200 GMedina343 kcal · 12g proteinA
Naturalia Copos De Avena Integral EcológicosSantiveri363 kcal · 11.3g proteinC
Azafrán HebraPote352 kcal · 11.4g proteinC
Azafrán Molido - Caja 4 Sob X 100mgPote352 kcal · 11.4g proteinC
Azafrán Hebra - Tarro Cristal 1g352 kcal · 11.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API