Fish & Seafood · Nutrition facts

Chutes Saumon Fumé Bio Origine Irlande

177 kcal per 100 g, with 22 g protein, 0.2 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbPotassium
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Chutes Saumon Fumé Bio Origine IrlandeNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
50% of calories
0.2 g
Carbs
0% of calories
9.8 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat2.8g14% DV
Cholesterol52mg17% DV
Sodium1212mg53% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099305001558 · Data last verified:

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5099305001558

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Common questions

How many calories are in Chutes Saumon Fumé Bio Origine Irlande?

Chutes Saumon Fumé Bio Origine Irlande by Irish SeaSpray has 177 kcal per 100 g. One serving (50 g) is about 88 kcal.

How much protein is in Chutes Saumon Fumé Bio Origine Irlande?

Chutes Saumon Fumé Bio Origine Irlande contains 22 g of protein per 100 g — about 11 g per 50 g serving.

Is Chutes Saumon Fumé Bio Origine Irlande a good source of protein?

Yes — 22 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Chutes Saumon Fumé Bio Origine Irlande keto-friendly?

With 0.2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chutes Saumon Fumé Bio Origine Irlande high in sodium?

Yes — 1212 mg of sodium per 100 g, about 53% of the daily value.

Why does Chutes Saumon Fumé Bio Origine Irlande have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1212 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Chutes Saumon Fumé Bio Origine Irlande is 100 calories?

About 56 g of Chutes Saumon Fumé Bio Origine Irlande equals 100 kcal.

Is Chutes Saumon Fumé Bio Origine Irlande high in sugar or fat?

Per 100 g it has 0.1 g sugar and 9.8 g fat (2.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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