Bbq Hot Smoked Salmon

Bbq Hot Smoked Salmon by SuperValu has 215 kcal per 100 g. One serving (100 g) is about 215 kcal.

Bbq Hot Smoked Salmon contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Yes — 26 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (669 mg); points in favor come from protein (26 g). Overall that places it in band C.

About 47 g of Bbq Hot Smoked Salmon equals 100 kcal.

Per 100 g it has 0.5 g sugar and 12 g fat (1.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.