Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600798960866 · Data last verified:
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Common questions
How many calories are in Choco Oat-avoine?
Choco Oat-avoine by Shoyce has 56 kcal per 100 g.
How much protein is in Choco Oat-avoine?
Choco Oat-avoine contains 1.5 g of protein per 100 g.
Is Choco Oat-avoine low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Choco Oat-avoine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Choco Oat-avoine is 100 calories?
About 179 g of Choco Oat-avoine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Choco Oat-avoine a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Choco Oat-avoine high in sugar or fat?
Per 100 g it has 7.6 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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