Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194036800476 · Data last verified:
Compare Chamia with another foodLog Chamia in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chamia?
Chamia by Sherazad has 563 kcal per 100 g.
How much protein is in Chamia?
Chamia contains 16 g of protein per 100 g.
Is Chamia a good source of protein?
Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Chamia high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Chamia high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Chamia low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Chamia have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (36 g), saturated fat (5.9 g); points in favor come from protein (16 g). Overall that places it in band D.
How much Chamia is 100 calories?
About 18 g of Chamia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Kunafa PistachioChoco Lake526 kcal · 14.7g proteinD
BaklavaAnabtawi541 kcal · 7.8g proteinC
Chips De SarrasinSaveurs de nos Régions567 kcal · 8.9g proteinE
Karl Fazer HasselpähkinärouheFazer,Karl Fazer562 kcal · 10g proteinE
Kokonainen HasselpähkinaFazer555 kcal · 11g proteinE
Karl Fazer Premium SelectionFazer544 kcal · 8.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API