Snacks · Nutrition facts

Kokonainen Hasselpähkina

555 kcal per 100 g, with 11 g protein, 44 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie dense
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Kokonainen HasselpähkinaNutri-Score ECompare
Amount

Showing values for 100 g

555 kcal
Calories
28% of a 2000 kcal day
11 g
Protein
8% of calories
44 g
Carbs
31% of calories
38 g
Fat
61% of calories
Macro split
Protein 8%Carbs 31%Fat 61%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar42g
Saturated fat18g90% DV
Cholesterol1.4mg0% DV
Sodium0.1mg0% DV
Potassium140.1mg3% DV
Calcium76.8mg6% DV
Iron0.2mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6411401015151 · Data last verified:

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6411401015151

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Common questions

How many calories are in Kokonainen Hasselpähkina?

Kokonainen Hasselpähkina by Fazer has 555 kcal per 100 g. One serving (100 g) is about 555 kcal.

How much protein is in Kokonainen Hasselpähkina?

Kokonainen Hasselpähkina contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Kokonainen Hasselpähkina a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Kokonainen Hasselpähkina high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Kokonainen Hasselpähkina high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Kokonainen Hasselpähkina low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kokonainen Hasselpähkina have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (42 g), saturated fat (18 g); points in favor come from protein (11 g). Overall that places it in band E.

How much Kokonainen Hasselpähkina is 100 calories?

About 18 g of Kokonainen Hasselpähkina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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