Snacks · Nutrition facts

Karl Fazer Chopped Hazelnut

555 kcal per 100 g, with 12 g protein, 42 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie dense
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Karl Fazer Chopped HazelnutNutri-Score ECompare
Amount

Showing values for 100 g

555 kcal
Calories
28% of a 2000 kcal day
12 g
Protein
9% of calories
42 g
Carbs
30% of calories
38 g
Fat
61% of calories
Macro split
Protein 9%Carbs 30%Fat 61%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar41g
Saturated fat38g190% DV
Cholesterol0.9mg0% DV
Sodium114mg5% DV
Potassium173.3mg4% DV
Calcium62.1mg5% DV
Iron0.4mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6416453015425 · Data last verified:

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6416453015425

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Common questions

How many calories are in Karl Fazer Chopped Hazelnut?

Karl Fazer Chopped Hazelnut by Fazer,Karl Fazer has 555 kcal per 100 g. One serving (100 g) is about 555 kcal.

How much protein is in Karl Fazer Chopped Hazelnut?

Karl Fazer Chopped Hazelnut contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Karl Fazer Chopped Hazelnut a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Karl Fazer Chopped Hazelnut high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Karl Fazer Chopped Hazelnut high in saturated fat?

It has 38 g of saturated fat per 100 g — 190% of the daily value, which counts as high.

Is Karl Fazer Chopped Hazelnut low in sodium?

Yes — just 114 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Karl Fazer Chopped Hazelnut have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (41 g), saturated fat (38 g); points in favor come from protein (12 g). Overall that places it in band E.

How much Karl Fazer Chopped Hazelnut is 100 calories?

About 18 g of Karl Fazer Chopped Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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