Snacks · Nutrition facts

Cioccolato

566 kcal per 100 g, with 9.1 g protein, 48 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie densePotassiumCalcium rich
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CioccolatoNutri-Score ECompare
Amount

Showing values for 100 g

566 kcal
Calories
28% of a 2000 kcal day
9.1 g
Protein
6% of calories
48 g
Carbs
34% of calories
37 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar47g
Saturated fat17g85% DV
Cholesterol26.9mg9% DV
Sodium64mg3% DV
Potassium416.8mg9% DV
Calcium258.1mg20% DV
Iron0.6mg3% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7040110662203 · Data last verified:

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7040110662203

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Common questions

How many calories are in Cioccolato?

Cioccolato by Freia has 566 kcal per 100 g. One serving (100 g) is about 566 kcal.

How much protein is in Cioccolato?

Cioccolato contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Is Cioccolato high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Cioccolato high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Cioccolato low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Cioccolato a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cioccolato have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), sugar (47 g), saturated fat (17 g); points in favor come from fiber (3.3 g), protein (9.1 g). Overall that places it in band E.

How much Cioccolato is 100 calories?

About 18 g of Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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