Snacks · Nutrition facts

A Touch Of Milk, Hasselnöt & Havssalt

569 kcal per 100 g, with 8.6 g protein, 44 g carbs and 39 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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A Touch Of Milk, Hasselnöt & HavssaltNutri-Score DCompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
8.6 g
Protein
6% of calories
44 g
Carbs
31% of calories
39 g
Fat
63% of calories
Macro split
Protein 6%Carbs 31%Fat 63%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar41g
Saturated fat19g95% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083464249 · Data last verified:

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7340083464249

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Common questions

How many calories are in A Touch Of Milk, Hasselnöt & Havssalt?

A Touch Of Milk, Hasselnöt & Havssalt by Garant has 569 kcal per 100 g.

How much protein is in A Touch Of Milk, Hasselnöt & Havssalt?

A Touch Of Milk, Hasselnöt & Havssalt contains 8.6 g of protein per 100 g.

Is A Touch Of Milk, Hasselnöt & Havssalt high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is A Touch Of Milk, Hasselnöt & Havssalt high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is A Touch Of Milk, Hasselnöt & Havssalt low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is A Touch Of Milk, Hasselnöt & Havssalt a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does A Touch Of Milk, Hasselnöt & Havssalt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (41 g), saturated fat (19 g); points in favor come from fiber (5.3 g), protein (8.6 g). Overall that places it in band D.

How much A Touch Of Milk, Hasselnöt & Havssalt is 100 calories?

About 18 g of A Touch Of Milk, Hasselnöt & Havssalt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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