Firkløver 200g Freia

Firkløver 200g Freia by Mondelez norge has 565 kcal per 100 g. One serving (8 g) is about 47 kcal.

Firkløver 200g Freia contains 9.1 g of protein per 100 g — about 0.8 g per 8 g serving.

Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (47.5 g), saturated fat (18 g); points in favor come from fiber (3.2 g), protein (9.1 g). Overall that places it in band E.

About 18 g of Firkløver 200g Freia equals 100 kcal. It is energy-dense, so small amounts add up quickly.