Snacks · Nutrition facts

Karl Fazer Premium Selection

by Fazer

544 kcal per 100 g, with 8.6 g protein, 45 g carbs and 36 g fat. Full micronutrients and serving info below.

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Karl Fazer Premium SelectionNutri-Score ECompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
8.6 g
Protein
6% of calories
45 g
Carbs
33% of calories
36 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar42g
Saturated fat20g100% DV
Cholesterol4.8mg2% DV
Sodium68mg3% DV
Potassium140.8mg3% DV
Calcium97.8mg8% DV
Iron0.3mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6411401024153 · Data last verified:

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6411401024153

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Common questions

How many calories are in Karl Fazer Premium Selection?

Karl Fazer Premium Selection by Fazer has 544 kcal per 100 g.

How much protein is in Karl Fazer Premium Selection?

Karl Fazer Premium Selection contains 8.6 g of protein per 100 g.

Is Karl Fazer Premium Selection high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Karl Fazer Premium Selection high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Karl Fazer Premium Selection low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Karl Fazer Premium Selection have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (42 g), saturated fat (20 g); points in favor come from protein (8.6 g). Overall that places it in band E.

How much Karl Fazer Premium Selection is 100 calories?

About 18 g of Karl Fazer Premium Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Karl Fazer Premium Selection high in calories?

Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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