Other · Nutrition facts

Brotaufstrich Tomate-basilikum

330 kcal per 100 g, with 5.4 g protein, 6.6 g carbs and 30.5 g fat. Full micronutrients and serving info below.

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Brotaufstrich Tomate-basilikumNutri-Score CCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
5.4 g
Protein
7% of calories
6.6 g
Carbs
8% of calories
30.5 g
Fat
85% of calories
Macro split
Protein 7%Carbs 8%Fat 85%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar5.9g
Saturated fat3.4g17% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium547.5mg12% DV
Calcium41.6mg3% DV
Iron1.6mg9% DV
Vitamin C4.9mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42356868 · Data last verified:

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Common questions

How many calories are in Brotaufstrich Tomate-basilikum?

Brotaufstrich Tomate-basilikum by BioBio, Netto MD has 330 kcal per 100 g.

How much protein is in Brotaufstrich Tomate-basilikum?

Brotaufstrich Tomate-basilikum contains 5.4 g of protein per 100 g.

Is Brotaufstrich Tomate-basilikum a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Brotaufstrich Tomate-basilikum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Brotaufstrich Tomate-basilikum is 100 calories?

About 30 g of Brotaufstrich Tomate-basilikum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brotaufstrich Tomate-basilikum a good source of potassium?

It is a moderate source: 547.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Brotaufstrich Tomate-basilikum a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Brotaufstrich Tomate-basilikum high in sugar or fat?

Per 100 g it has 5.9 g sugar and 30.5 g fat (3.4 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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