Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260148659911 · Data last verified:
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Common questions
How many calories are in Sesam-dip?
Sesam-dip by PUR BIO-MANUFAKTUR has 335 kcal per 100 g.
How much protein is in Sesam-dip?
Sesam-dip contains 5.7 g of protein per 100 g.
Is Sesam-dip high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Sesam-dip have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (840 mg). Overall that places it in band D.
How much Sesam-dip is 100 calories?
About 30 g of Sesam-dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sesam-dip a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Sesam-dip high in sugar or fat?
Per 100 g it has 7.3 g sugar and 28.6 g fat (3.9 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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