Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42457619 · Data last verified:
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Common questions
How many calories are in Aubergine?
Aubergine by BioBio,Netto MD has 345 kcal per 100 g.
How much protein is in Aubergine?
Aubergine contains 4.3 g of protein per 100 g.
Why does Aubergine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (440 mg). Overall that places it in band C.
How much Aubergine is 100 calories?
About 29 g of Aubergine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aubergine a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Aubergine high in sugar or fat?
Per 100 g it has 3.7 g sugar and 32.7 g fat (3.5 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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