Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888101132385 · Data last verified:
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Common questions
How many calories are in Bran Cracker?
Bran Cracker by CBL, Munchee has 440 kcal per 100 g. One serving (100 g) is about 440 kcal.
How much protein is in Bran Cracker?
Bran Cracker contains 11.3 g of protein per 100 g — about 11.3 g per 100 g serving.
Is Bran Cracker a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bran Cracker low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 70.6 g of carbs come from starch and fiber rather than sugar.
Is Bran Cracker high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Bran Cracker high in sodium?
Yes — 581870 mg of sodium per 100 g, about 25299% of the daily value.
Is Bran Cracker a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Bran Cracker have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (6.7 g), sodium (581870 mg); points in favor come from fiber (6.2 g), protein (11.3 g). Overall that places it in band D.
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