Snacks · Nutrition facts

Munchee Super Cream Crackers

443 kcal per 100 g, with 10.8 g protein, 72.6 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Munchee Super Cream CrackersNutri-Score DCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
10.8 g
Protein
10% of calories
72.6 g
Carbs
64% of calories
13.1 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.1g
Saturated fat5.7g29% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium320000mg999% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888101430153 · Data last verified:

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8888101430153

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Common questions

How many calories are in Munchee Super Cream Crackers?

Munchee Super Cream Crackers by Munchee has 443 kcal per 100 g.

How much protein is in Munchee Super Cream Crackers?

Munchee Super Cream Crackers contains 10.8 g of protein per 100 g.

Is Munchee Super Cream Crackers a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Munchee Super Cream Crackers low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 72.6 g of carbs come from starch and fiber rather than sugar.

Is Munchee Super Cream Crackers high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Munchee Super Cream Crackers high in sodium?

Yes — 320000 mg of sodium per 100 g, about 13913% of the daily value.

Why does Munchee Super Cream Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), saturated fat (5.7 g), sodium (320000 mg); points in favor come from protein (10.8 g). Overall that places it in band D.

How much Munchee Super Cream Crackers is 100 calories?

About 23 g of Munchee Super Cream Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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