Nuts & Seeds · Nutrition facts

Artesanas Con Pipas, Crunchy Breadsticks With Sunflower Seeds

518 kcal per 100 g, with 10.6 g protein, 49.5 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Artesanas Con Pipas, Crunchy Breadsticks With Sunflower SeedsNutri-Score CCompare
Amount

Showing values for 100 g

518 kcal
Calories
26% of a 2000 kcal day
10.6 g
Protein
8% of calories
49.5 g
Carbs
39% of calories
30 g
Fat
53% of calories
Macro split
Protein 8%Carbs 39%Fat 53%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.4g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium772mg34% DV
Potassium282.4mg6% DV
Calcium32.2mg2% DV
Iron2.2mg12% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489408178 · Data last verified:

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4056489408178

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Common questions

How many calories are in Artesanas Con Pipas, Crunchy Breadsticks With Sunflower Seeds?

Artesanas Con Pipas, Crunchy Breadsticks With Sunflower Seeds by Sol & Mar,La Cestera has 518 kcal per 100 g.

How much protein is in Artesanas Con Pipas, Crunchy Breadsticks With Sunflower Seeds?

Artesanas Con Pipas, Crunchy Breadsticks With Sunflower Seeds contains 10.6 g of protein per 100 g.

Is Artesanas Con Pipas, Crunchy Breadsticks With Sunflower Seeds a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Artesanas Con Pipas, Crunchy Breadsticks With Sunflower Seeds low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 49.5 g of carbs come from starch and fiber rather than sugar.

Is Artesanas Con Pipas, Crunchy Breadsticks With Sunflower Seeds high in sodium?

Yes — 772 mg of sodium per 100 g, about 34% of the daily value.

Is Artesanas Con Pipas, Crunchy Breadsticks With Sunflower Seeds a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Artesanas Con Pipas, Crunchy Breadsticks With Sunflower Seeds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sodium (772 mg); points in favor come from fiber (4 g), protein (10.6 g). Overall that places it in band C.

How much Artesanas Con Pipas, Crunchy Breadsticks With Sunflower Seeds is 100 calories?

About 19 g of Artesanas Con Pipas, Crunchy Breadsticks With Sunflower Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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