Nuts & Seeds · Nutrition facts

Peanut Bits

by Aldi

502 kcal per 100 g, with 9.5 g protein, 52 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 1 bar (50 g)
Good proteinCalorie dense
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Peanut BitsNutri-Score ECompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
9.5 g
Protein
8% of calories
52 g
Carbs
42% of calories
28 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar42g
Saturated fat12g60% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068263056284 · Data last verified:

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4068263056284

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Common questions

How many calories are in Peanut Bits?

Peanut Bits by Aldi has 502 kcal per 100 g. One serving (50 g) is about 251 kcal.

How much protein is in Peanut Bits?

Peanut Bits contains 9.5 g of protein per 100 g — about 4.8 g per 50 g serving.

Is Peanut Bits high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Peanut Bits high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Peanut Bits have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (42 g), saturated fat (12 g); points in favor come from protein (9.5 g). Overall that places it in band E.

How much Peanut Bits is 100 calories?

About 20 g of Peanut Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Bits high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

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