Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459897685 · Data last verified:
Compare Peanut Puffs with another foodLog Peanut Puffs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Peanut Puffs?
Peanut Puffs by Aldi has 491 kcal per 100 g. One serving (100 g) is about 491 kcal.
How much protein is in Peanut Puffs?
Peanut Puffs contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Peanut Puffs a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Peanut Puffs high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Is Peanut Puffs a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Peanut Puffs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (3.1 g), sodium (708 mg); points in favor come from fiber (3.6 g), protein (14 g). Overall that places it in band C.
How much Peanut Puffs is 100 calories?
About 20 g of Peanut Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Puffs high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
More Nuts & Seeds foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API