Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447867893 · Data last verified:
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Common questions
How many calories are in Cashews Wasabi?
Cashews Wasabi by DM has 512 kcal per 100 g. One serving (50 g) is about 256 kcal.
How much protein is in Cashews Wasabi?
Cashews Wasabi contains 14 g of protein per 100 g — about 7 g per 50 g serving.
Is Cashews Wasabi a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Cashews Wasabi high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Cashews Wasabi high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Cashews Wasabi a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Cashews Wasabi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (13 g), saturated fat (6 g), sodium (472 mg); points in favor come from fiber (5.9 g), protein (14 g). Overall that places it in band C.
How much Cashews Wasabi is 100 calories?
About 20 g of Cashews Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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