Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652203039 · Data last verified:
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Common questions
How many calories are in Almond Butter Breakfast Bars?
Almond Butter Breakfast Bars by KIND has 440 kcal per 100 g.
How much protein is in Almond Butter Breakfast Bars?
Almond Butter Breakfast Bars contains 16 g of protein per 100 g.
Is Almond Butter Breakfast Bars a good source of protein?
Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Almond Butter Breakfast Bars high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.
Why does Almond Butter Breakfast Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (20 g); points in favor come from protein (16 g). Overall that places it in band C.
How much Almond Butter Breakfast Bars is 100 calories?
About 23 g of Almond Butter Breakfast Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Almond Butter Breakfast Bars high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Almond Butter Breakfast Bars a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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