Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110712202 · Data last verified:
Compare Beer Nuts with another foodLog Beer Nuts in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Beer Nuts?
Beer Nuts has 452 kcal per 100 g.
How much protein is in Beer Nuts?
Beer Nuts contains 11.9 g of protein per 100 g.
Is Beer Nuts a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Beer Nuts high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Beer Nuts a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Beer Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (50 g), saturated fat (3.6 g); points in favor come from fiber (4.8 g), protein (11.9 g). Overall that places it in band C.
How much Beer Nuts is 100 calories?
About 22 g of Beer Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Beer Nuts high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
More Nuts & Seeds foods
Explore all →
Popped Lotus Seed - Himalayan Salt & Pepper436 kcal · 8g proteinD
Double Egg Yolk With Pure Lotus Seed PasteEmperor457 kcal · 8g proteinB
Honey Nut GranolaGrandy Organics464 kcal · 14.3g proteinB
Nut & Honey GranolaAurora Natural467 kcal · 10g proteinC
Mega Trek With Dried Fruits And Nuts460 kcal · 10g proteinC
Super Seed & Fruit Granola455 kcal · 9.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API