Nuts & Seeds · Nutrition facts

Double Egg Yolk With Pure Lotus Seed Paste

by Emperor

457 kcal per 100 g, with 8 g protein, 52 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 cake (175 g)
Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Double Egg Yolk With Pure Lotus Seed PasteNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
52 g
Carbs
46% of calories
24 g
Fat
47% of calories
Macro split
Protein 7%Carbs 46%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33.1g
Saturated fat2.9g14% DV
Trans fat0g
Cholesterol205.7mg69% DV
Sodium142.9mg6% DV
Potassium171.4mg4% DV
Calcium22.9mg2% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0639192602299 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0639192602299

Dietly — AI Calorie Counter

Log Double Egg Yolk With Pure Lotus Seed Paste in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Double Egg Yolk With Pure Lotus Seed Paste?

Double Egg Yolk With Pure Lotus Seed Paste by Emperor has 457 kcal per 100 g. One serving (175 g) is about 800 kcal.

How much protein is in Double Egg Yolk With Pure Lotus Seed Paste?

Double Egg Yolk With Pure Lotus Seed Paste contains 8 g of protein per 100 g — about 14 g per 175 g serving.

Is Double Egg Yolk With Pure Lotus Seed Paste high in sugar?

Yes — 33.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Why does Double Egg Yolk With Pure Lotus Seed Paste have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (33.1 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Double Egg Yolk With Pure Lotus Seed Paste is 100 calories?

About 22 g of Double Egg Yolk With Pure Lotus Seed Paste equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Double Egg Yolk With Pure Lotus Seed Paste high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Double Egg Yolk With Pure Lotus Seed Paste high in cholesterol?

It contains 205.7 mg of cholesterol per 100 g — 69% of the daily value, which is on the high side.

More Nuts & Seeds foods

Explore all →
BHoney Nut GranolaHoney Nut GranolaGrandy Organics464 kcal · 14.3g proteinBNut & Honey GranolaNut & Honey GranolaAurora Natural467 kcal · 10g proteinCMega Trek With Dried Fruits And NutsMega Trek With Dried Fruits And Nuts460 kcal · 10g proteinCSuper Seed & Fruit GranolaSuper Seed & Fruit Granola455 kcal · 9.1g proteinCPeanut Butter Oat BarPeanut Butter Oat Bar452 kcal · 9.5g proteinCPopcrunch Peanut ButterPopcrunch Peanut ButterErin bakers467 kcal · 10g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API