Nuts & Seeds · Nutrition facts

Mega Trek With Dried Fruits And Nuts

460 kcal per 100 g, with 10 g protein, 56 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mega Trek With Dried Fruits And NutsNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
8% of calories
56 g
Carbs
47% of calories
24 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar44g
Saturated fat3g15% DV
Sodium130mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664989607980 · Data last verified:

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0664989607980

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Common questions

How many calories are in Mega Trek With Dried Fruits And Nuts?

Mega Trek With Dried Fruits And Nuts has 460 kcal per 100 g.

How much protein is in Mega Trek With Dried Fruits And Nuts?

Mega Trek With Dried Fruits And Nuts contains 10 g of protein per 100 g.

Is Mega Trek With Dried Fruits And Nuts a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Mega Trek With Dried Fruits And Nuts high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Mega Trek With Dried Fruits And Nuts a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Mega Trek With Dried Fruits And Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (44 g), saturated fat (3 g); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band C.

How much Mega Trek With Dried Fruits And Nuts is 100 calories?

About 22 g of Mega Trek With Dried Fruits And Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mega Trek With Dried Fruits And Nuts high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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