Nuts & Seeds · Nutrition facts

Spicy Asian Peanuts

461 kcal per 100 g, with 14.3 g protein, 60.7 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Good proteinCalorie denseHigh fiber
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Spicy Asian PeanutsNutri-Score BCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
14.3 g
Protein
12% of calories
60.7 g
Carbs
53% of calories
17.9 g
Fat
35% of calories
Macro split
Protein 12%Carbs 53%Fat 35%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar17.9g
Saturated fat0g0% DV
Trans fat0g
Sodium350mg15% DV
Potassium89.3mg2% DV
Calcium0.4mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0724212810904 · Data last verified:

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Common questions

How many calories are in Spicy Asian Peanuts?

Spicy Asian Peanuts by Gless Ranch has 461 kcal per 100 g. One serving (28 g) is about 129 kcal.

How much protein is in Spicy Asian Peanuts?

Spicy Asian Peanuts contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Spicy Asian Peanuts a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Spicy Asian Peanuts high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Spicy Asian Peanuts a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Spicy Asian Peanuts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (17.9 g); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band B.

How much Spicy Asian Peanuts is 100 calories?

About 22 g of Spicy Asian Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spicy Asian Peanuts high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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