Nuts & Seeds · Nutrition facts

Peanut Butter Oat Bar

452 kcal per 100 g, with 9.5 g protein, 57.1 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Peanut Butter Oat BarNutri-Score CCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
9.5 g
Protein
8% of calories
57.1 g
Carbs
50% of calories
21.4 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar19g
Saturated fat4.8g24% DV
Sodium309.5mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687121575060 · Data last verified:

Compare Peanut Butter Oat Bar with another food

Barcode

scan it with any barcode app

0687121575060

Dietly — AI Calorie Counter

Log Peanut Butter Oat Bar in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Peanut Butter Oat Bar?

Peanut Butter Oat Bar has 452 kcal per 100 g.

How much protein is in Peanut Butter Oat Bar?

Peanut Butter Oat Bar contains 9.5 g of protein per 100 g.

Is Peanut Butter Oat Bar high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Peanut Butter Oat Bar a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Peanut Butter Oat Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (19 g), saturated fat (4.8 g); points in favor come from fiber (7.1 g), protein (9.5 g). Overall that places it in band C.

How much Peanut Butter Oat Bar is 100 calories?

About 22 g of Peanut Butter Oat Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Oat Bar high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API