Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013752019646 · Data last verified:
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Common questions
How many calories are in Zwieback Ohne Zuckerzusatz?
Zwieback Ohne Zuckerzusatz by Brandt has 404 kcal per 100 g. One serving (9 g) is about 38 kcal.
How much protein is in Zwieback Ohne Zuckerzusatz?
Zwieback Ohne Zuckerzusatz contains 14 g of protein per 100 g — about 1.3 g per 9 g serving.
Is Zwieback Ohne Zuckerzusatz a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Zwieback Ohne Zuckerzusatz high in carbs?
Yes — carbohydrates provide 72% of its calories (70 g per 100 g, of which 4.5 g is sugar). It also delivers 6.7 g of fiber.
Is Zwieback Ohne Zuckerzusatz a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Zwieback Ohne Zuckerzusatz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal); points in favor come from fiber (6.7 g), protein (14 g). Overall that places it in band A.
How much Zwieback Ohne Zuckerzusatz is 100 calories?
About 25 g of Zwieback Ohne Zuckerzusatz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zwieback Ohne Zuckerzusatz high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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