Uht Coconut Cream 24%

Uht Coconut Cream 24% by Kara has 244 kcal per 100 g.

Uht Coconut Cream 24% contains 2.7 g of protein per 100 g.

With 4.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Yes — just 18.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23 g); points in favor come from fiber (8.1 g). Overall that places it in band C.

About 41 g of Uht Coconut Cream 24% equals 100 kcal.