Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8886303220039 · Data last verified:
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Common questions
How many calories are in Coconut Cream Extract?
Coconut Cream Extract by Kara has 243 kcal per 100 g. One serving (15 g) is about 36 kcal.
How much protein is in Coconut Cream Extract?
Coconut Cream Extract contains 0 g of protein per 100 g — about 0 g per 15 g serving.
Is Coconut Cream Extract keto-friendly?
With 4.4 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coconut Cream Extract high in saturated fat?
It has 22.8 g of saturated fat per 100 g — 114% of the daily value, which counts as high.
Is Coconut Cream Extract low in sodium?
Yes — just 14.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Coconut Cream Extract have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22.8 g). Overall that places it in band D.
How much Coconut Cream Extract is 100 calories?
About 41 g of Coconut Cream Extract equals 100 kcal.
Is Coconut Cream Extract a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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