Dairy & Eggs · Nutrition facts

Mexican Style Blend Shredded Cheese

321 kcal per 100 g, with 0 g protein, 7.1 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (28 g)
Calcium rich
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Mexican Style Blend Shredded CheeseNutri-Score ECompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
0 g
Protein
0% of calories
7.1 g
Carbs
9% of calories
32.1 g
Fat
91% of calories
Macro split
Protein 0%Carbs 9%Fat 91%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium642.9mg28% DV
Potassium0mg0% DV
Calcium750mg58% DV
Iron0.2mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110501714 · Data last verified:

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0011110501714

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Common questions

How many calories are in Mexican Style Blend Shredded Cheese?

Mexican Style Blend Shredded Cheese by Kroger has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Mexican Style Blend Shredded Cheese?

Mexican Style Blend Shredded Cheese contains 0 g of protein per 100 g — about 0 g per 28 g serving.

Is Mexican Style Blend Shredded Cheese low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Mexican Style Blend Shredded Cheese high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Mexican Style Blend Shredded Cheese high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Why does Mexican Style Blend Shredded Cheese have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (642.9 mg). Overall that places it in band E.

How much Mexican Style Blend Shredded Cheese is 100 calories?

About 31 g of Mexican Style Blend Shredded Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mexican Style Blend Shredded Cheese a good source of calcium?

It is a good source: 750 mg per 100 g, about 58% of the daily value. A 200 g portion covers roughly 116%.

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