Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015537002737 · Data last verified:
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Common questions
How many calories are in Simply Seeds Cranberry Kekse?
Simply Seeds Cranberry Kekse by hammermühle has 432 kcal per 100 g.
How much protein is in Simply Seeds Cranberry Kekse?
Simply Seeds Cranberry Kekse contains 8.8 g of protein per 100 g.
Is Simply Seeds Cranberry Kekse high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Simply Seeds Cranberry Kekse a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Simply Seeds Cranberry Kekse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (22 g); points in favor come from fiber (7.7 g), protein (8.8 g). Overall that places it in band C.
How much Simply Seeds Cranberry Kekse is 100 calories?
About 23 g of Simply Seeds Cranberry Kekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Simply Seeds Cranberry Kekse high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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