Fish & Seafood · Nutrition facts

Sardines Au Piment Et Aromates 120g

by Robert

334 kcal per 100 g, with 18 g protein, 1.1 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines Au Piment Et Aromates 120gNutri-Score CCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
18 g
Protein
21% of calories
1.1 g
Carbs
1% of calories
29 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat4.7g24% DV
Cholesterol55.1mg18% DV
Sodium480mg21% DV
Potassium415.7mg9% DV
Calcium41.7mg3% DV
Iron1.2mg7% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950211207 · Data last verified:

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3165950211207

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Common questions

How many calories are in Sardines Au Piment Et Aromates 120g?

Sardines Au Piment Et Aromates 120g by Robert has 334 kcal per 100 g.

How much protein is in Sardines Au Piment Et Aromates 120g?

Sardines Au Piment Et Aromates 120g contains 18 g of protein per 100 g.

Is Sardines Au Piment Et Aromates 120g a good source of protein?

Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Sardines Au Piment Et Aromates 120g keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines Au Piment Et Aromates 120g high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sardines Au Piment Et Aromates 120g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (480 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Sardines Au Piment Et Aromates 120g is 100 calories?

About 30 g of Sardines Au Piment Et Aromates 120g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sardines Au Piment Et Aromates 120g a good source of potassium?

It is a moderate source: 415.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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