Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950217964 · Data last verified:
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Common questions
How many calories are in Filets De Thon?
Filets De Thon by Saupiquet has 339 kcal per 100 g.
How much protein is in Filets De Thon?
Filets De Thon contains 18 g of protein per 100 g.
Is Filets De Thon a good source of protein?
Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Filets De Thon keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Thon high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Filets De Thon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (520 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Filets De Thon is 100 calories?
About 29 g of Filets De Thon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filets De Thon high in sugar or fat?
Per 100 g it has 0.9 g sugar and 29 g fat (3.9 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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