Fish & Seafood · Nutrition facts

Filet De Maquereaux Huile D'olive Bio

by Saupiquet

374 kcal per 100 g, with 15 g protein, 0 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Filet De Maquereaux Huile D'olive BioNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
16% of calories
0 g
Carbs
0% of calories
35 g
Fat
84% of calories
Macro split
Protein 16%Carbs 0%Fat 84%

Nutrition facts

per 100 g
Sugar0g
Saturated fat7.1g36% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950221787 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3165950221787

Dietly — AI Calorie Counter

Log Filet De Maquereaux Huile D'olive Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Filet De Maquereaux Huile D'olive Bio?

Filet De Maquereaux Huile D'olive Bio by Saupiquet has 374 kcal per 100 g.

How much protein is in Filet De Maquereaux Huile D'olive Bio?

Filet De Maquereaux Huile D'olive Bio contains 15 g of protein per 100 g.

Is Filet De Maquereaux Huile D'olive Bio a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Filet De Maquereaux Huile D'olive Bio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Maquereaux Huile D'olive Bio high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Filet De Maquereaux Huile D'olive Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (7.1 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Filet De Maquereaux Huile D'olive Bio is 100 calories?

About 27 g of Filet De Maquereaux Huile D'olive Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filet De Maquereaux Huile D'olive Bio high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

More Fish & Seafood foods

Explore all →
CSardines À L'huileSardines À L'huileRobert, Robert Brand, Saupiquet364 kcal · 17g proteinCLes Émiettés Thon Poivrons Piment D’espeletteLes Émiettés Thon Poivrons Piment D’espeletteLe Trésor Des Dieux346 kcal · 16.3g proteinCSardines À L’huile D’olive Vierge Extra BioSardines À L’huile D’olive Vierge Extra BioRaoul Gey360 kcal · 19g proteinCSardine À L'huile D'olive Vierge ExtraSardine À L'huile D'olive Vierge ExtraRaoul Gey360 kcal · 19g proteinBTaramaTarama326 kcal · 14g proteinCSardines À L'ancienne Au Piment À L'huile D'olive Vierge ExtraSardines À L'ancienne Au Piment À L'huile D'olive Vierge ExtraGuichard Perrachon364 kcal · 19g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API