Fish & Seafood · Nutrition facts

Les Émiettés Thon Poivrons Piment D’espelette

by Le Trésor Des Dieux

346 kcal per 100 g, with 16.3 g protein, 3.4 g carbs and 29.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Les Émiettés Thon Poivrons Piment D’espeletteNutri-Score CCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
16.3 g
Protein
19% of calories
3.4 g
Carbs
4% of calories
29.7 g
Fat
77% of calories
Macro split
Protein 19%Carbs 4%Fat 77%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.6g
Saturated fat2.2g11% DV
Cholesterol17mg6% DV
Sodium430mg19% DV
Potassium252.6mg5% DV
Calcium16.6mg1% DV
Iron1.2mg7% DV
Vitamin C16.2mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720003734 · Data last verified:

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3188720003734

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Common questions

How many calories are in Les Émiettés Thon Poivrons Piment D’espelette?

Les Émiettés Thon Poivrons Piment D’espelette by Le Trésor Des Dieux has 346 kcal per 100 g.

How much protein is in Les Émiettés Thon Poivrons Piment D’espelette?

Les Émiettés Thon Poivrons Piment D’espelette contains 16.3 g of protein per 100 g.

Is Les Émiettés Thon Poivrons Piment D’espelette a good source of protein?

Yes — 16.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Les Émiettés Thon Poivrons Piment D’espelette keto-friendly?

With 3.4 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Les Émiettés Thon Poivrons Piment D’espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from protein (16.3 g). Overall that places it in band C.

How much Les Émiettés Thon Poivrons Piment D’espelette is 100 calories?

About 29 g of Les Émiettés Thon Poivrons Piment D’espelette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Émiettés Thon Poivrons Piment D’espelette a good source of vitamin C?

It is a moderate source: 16.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Les Émiettés Thon Poivrons Piment D’espelette high in sugar or fat?

Per 100 g it has 1.6 g sugar and 29.7 g fat (2.2 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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