Fish & Seafood · Nutrition facts

Sardine Sans Arêtes Et Sans Peau

204 kcal per 100 g, with 24 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardine Sans Arêtes Et Sans PeauNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
47% of calories
0 g
Carbs
0% of calories
12 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.9g14% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670799682 · Data last verified:

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3263670799682

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Common questions

How many calories are in Sardine Sans Arêtes Et Sans Peau?

Sardine Sans Arêtes Et Sans Peau by Connétable has 204 kcal per 100 g.

How much protein is in Sardine Sans Arêtes Et Sans Peau?

Sardine Sans Arêtes Et Sans Peau contains 24 g of protein per 100 g.

Is Sardine Sans Arêtes Et Sans Peau a good source of protein?

Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Sardine Sans Arêtes Et Sans Peau keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardine Sans Arêtes Et Sans Peau have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.

How much Sardine Sans Arêtes Et Sans Peau is 100 calories?

About 49 g of Sardine Sans Arêtes Et Sans Peau equals 100 kcal.

Is Sardine Sans Arêtes Et Sans Peau high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (2.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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