Fish & Seafood · Nutrition facts

Sardines À L'huile D'olive Et Citron

177 kcal per 100 g, with 23.4 g protein, 0 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines À L'huile D'olive Et CitronNutri-Score BCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
23.4 g
Protein
53% of calories
0 g
Carbs
0% of calories
9.3 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.3g12% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851286017 · Data last verified:

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3263851286017

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Common questions

How many calories are in Sardines À L'huile D'olive Et Citron?

Sardines À L'huile D'olive Et Citron by Leader Price has 177 kcal per 100 g.

How much protein is in Sardines À L'huile D'olive Et Citron?

Sardines À L'huile D'olive Et Citron contains 23.4 g of protein per 100 g.

Is Sardines À L'huile D'olive Et Citron a good source of protein?

Yes — 23.4 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Sardines À L'huile D'olive Et Citron keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines À L'huile D'olive Et Citron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.4 g). Overall that places it in band B.

How much Sardines À L'huile D'olive Et Citron is 100 calories?

About 56 g of Sardines À L'huile D'olive Et Citron equals 100 kcal.

Is Sardines À L'huile D'olive Et Citron high in sugar or fat?

Per 100 g it has 0 g sugar and 9.3 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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