Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851286215 · Data last verified:
Compare this food with another foodLog Sardines À L'huile D'olive Vierge Extra in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardines À L'huile D'olive Vierge Extra?
Sardines À L'huile D'olive Vierge Extra by Leader Price has 177 kcal per 100 g. One serving (80 g) is about 142 kcal.
How much protein is in Sardines À L'huile D'olive Vierge Extra?
Sardines À L'huile D'olive Vierge Extra contains 23.4 g of protein per 100 g — about 18.8 g per 80 g serving.
Is Sardines À L'huile D'olive Vierge Extra a good source of protein?
Yes — 23.4 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Sardines À L'huile D'olive Vierge Extra keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines À L'huile D'olive Vierge Extra have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.4 g). Overall that places it in band B.
How much Sardines À L'huile D'olive Vierge Extra is 100 calories?
About 56 g of Sardines À L'huile D'olive Vierge Extra equals 100 kcal.
Is Sardines À L'huile D'olive Vierge Extra a good source of potassium?
It is a moderate source: 438.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardines À L'huile D'olive Vierge Extra high in sugar or fat?
Per 100 g it has 0 g sugar and 9.3 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
SardinesLeader Price177 kcal · 23.4g proteinC
Filets De Sardines À L'huile D'olive Vierge ExtraLeader Price200 kcal · 23g proteinB
Les Filets De Thon À L'huile Olive Et Au Piment De CayenneFranprix211 kcal · 28g proteinB
Ton Entier À L'huile De Tournesol (péché À La Canne)Franprix222 kcal · 25.5g proteinB
Thon EntrierFranprix222 kcal · 25.5g proteinB
Thon Entier À L'huile D'olive Vierge ExtraFranprix210 kcal · 25g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API