Fish & Seafood · Nutrition facts

Sardines A L'huile D'olive Et Piment

181 kcal per 100 g, with 23.4 g protein, 0 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines A L'huile D'olive Et PimentNutri-Score BCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
23.4 g
Protein
53% of calories
0 g
Carbs
0% of calories
9.3 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat2.3g12% DV
Cholesterol59.2mg20% DV
Sodium280mg12% DV
Potassium451mg10% DV
Calcium43.6mg3% DV
Iron1.3mg7% DV
Vitamin C10mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851285911 · Data last verified:

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3263851285911

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Common questions

How many calories are in Sardines A L'huile D'olive Et Piment?

Sardines A L'huile D'olive Et Piment by Leader Price has 181 kcal per 100 g.

How much protein is in Sardines A L'huile D'olive Et Piment?

Sardines A L'huile D'olive Et Piment contains 23.4 g of protein per 100 g.

Is Sardines A L'huile D'olive Et Piment a good source of protein?

Yes — 23.4 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Sardines A L'huile D'olive Et Piment keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines A L'huile D'olive Et Piment have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.4 g). Overall that places it in band B.

How much Sardines A L'huile D'olive Et Piment is 100 calories?

About 55 g of Sardines A L'huile D'olive Et Piment equals 100 kcal.

Is Sardines A L'huile D'olive Et Piment a good source of potassium?

It is a moderate source: 451 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sardines A L'huile D'olive Et Piment a good source of vitamin C?

It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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