Fish & Seafood · Nutrition facts

Salmone Irlandese Affumicato

178 kcal per 100 g, with 22 g protein, 0.2 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 65 g
High proteinLow carbPotassium
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Salmone Irlandese AffumicatoNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
50% of calories
0.2 g
Carbs
0% of calories
9.7 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.2g
Saturated fat2.8g14% DV
Cholesterol52mg17% DV
Sodium1212.3mg53% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099305001534 · Data last verified:

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5099305001534

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Common questions

How many calories are in Salmone Irlandese Affumicato?

Salmone Irlandese Affumicato by 4TR has 178 kcal per 100 g. One serving (65 g) is about 116 kcal.

How much protein is in Salmone Irlandese Affumicato?

Salmone Irlandese Affumicato contains 22 g of protein per 100 g — about 14.3 g per 65 g serving.

Is Salmone Irlandese Affumicato a good source of protein?

Yes — 22 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Salmone Irlandese Affumicato keto-friendly?

With 0.2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmone Irlandese Affumicato high in sodium?

Yes — 1212.3 mg of sodium per 100 g, about 53% of the daily value.

Why does Salmone Irlandese Affumicato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1212.3 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Salmone Irlandese Affumicato is 100 calories?

About 56 g of Salmone Irlandese Affumicato equals 100 kcal.

Is Salmone Irlandese Affumicato high in sugar or fat?

Per 100 g it has 0.2 g sugar and 9.7 g fat (2.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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